The 16 Best Yoga Classes in Adelaide
- Yogafusion
- Move Evolve Yoga
- Human.Kind Adelaide City
- Aleenta Health Club
- Equilibrium The Holistic Living Project
- Yoga Spirit Studios
- Exhale Yoga
- YOGAMON
- Breathe Stretch Float
- Soul Movement Studio
- Hatha Yoga Shala
- Eclipse Yoga
- Annie Johns Yoga
- The Dock Studios
- Generation Yogi
- Peak Physique Hot Yoga Prospect
- FAQs about Yoga Classes in Adelaide
1. Yogafusion
Services: Hot yoga, warm yoga flow, yin yoga, prenatal yoga, and many more
Website: https://yogafusion.com.au/
Address: 14 The Parade, Norwood Adelaide, South Australia 5067
Contact Details: 0419 339 231
Operating Hours: By appointment basis
Facebook reviews score | 5/5 |
Google reviews score | 5/5 |
Total reviews | 5/5 |
Score consistency | 5/5 |
Teachers | 5/5 |
⮕Years of experience | 5/5 |
⮕Professionalism | 5/5 |
Styles offered | 5/5 |
⮕Variety | 5/5 |
⮕Beginner-friendliness | 5/5 |
Fees | 5/5 |
Location | 5/5 |
Pros
- Has many variations offered
- Well-designed spaces
- Affordable rates
- Qualified teachers
- Has virtual classes
Cons
- No promos at the present
We recently attended classes at Yogafusion in Adelaide and were thoroughly impressed with the experience. Their studio, located conveniently in Norwood, offers a variety of yoga styles suitable for all levels, from beginners to advanced practitioners.
Moreover, the instructors at Yogafusion are both passionate and highly qualified. Their deep knowledge and dedication enhance the overall quality of each class, making every session both effective and enjoyable.
Additionally, the studio itself is a welcoming and well-equipped space. With two practice rooms featuring specialized yoga flooring and convenient showers, the environment is designed to enhance your yoga experience.
Furthermore, Yogafusion’s strong community spirit adds a supportive and motivating atmosphere to the classes. Their focus on both physical and mental well-being reflects yoga’s transformative power.
Finally, our experience at Yogafusion was exceptional. We highly recommend their 14 Day Intro Pass to anyone looking to explore the benefits of yoga in a top-notch studio environment.
2. Move Evolve Yoga
Services: Flow & Stretch, Community Sunset Flow, and Deep Stretch & Unwind
Website: https://meyoga.as.me/schedule/0a9252d3
Address: Somerton Yacht Club, Corner Esplanade & College Road, Somerton Park
Contact Details:
- Phone: 0426 252 858
- Email: [email protected]
Operating Hours: By appointment basis
Facebook reviews score | 5/5 |
Google reviews score | 5/5 |
Total reviews | 5/5 |
Score consistency | 5/5 |
Teachers | 5/5 |
⮕Years of experience | 5/5 |
⮕Professionalism | 5/5 |
Styles offered | 5/5 |
⮕Variety | 5/5 |
⮕Beginner-friendliness | 5/5 |
Fees | 5/5 |
Location | 5/5 |
Pros
- Has many variations offered
- Well-designed spaces
- Affordable rates
- Qualified teachers
- Has virtual classes
Cons
- No promos at the present
At Move Evolve Yoga, Toni Ries brings over 20 years of experience to her classes, offering a deeply enriching and supportive environment for all levels. Whether you’re just starting your yoga journey or looking to deepen your practice, Toni’s approach is all about creating a space where individuals can feel safe, empowered, and open to explore.
Toni’s personal connection to yoga is apparent in every class. It has been a companion for her through life’s ups and downs, and she brings that authenticity to her teaching. Her goal is not just to guide students through poses, but to help them connect with themselves on a deeper level.
Each session focuses on both physical and mental growth, encouraging students to move, breathe, and evolve. Toni offers an inclusive environment where no one feels left behind. Regardless of your skill level, you’ll always find a place to practice fully, explore your limits, and be supported throughout your journey.
The classes at Move Evolve Yoga are built around the philosophy that yoga is for everyone, and it’s not just about flexibility or strength. It’s about being present and honoring where you are. With Toni’s guidance, students can grow at their own pace, developing both physically and emotionally.
Toni’s passion for fostering a sense of community within her classes means that Move Evolve Yoga is more than just a place to practice; it’s a space where you can build connections and evolve as a person. No matter where you are on your yoga path, Toni ensures a welcoming, nurturing, and inspiring environment for all.
3. Human.Kind Adelaide City
Services: Yoga tune-up, massage, clinical psychology, physiotherapy
Website: https://humankindstudios.com.au/
Address: Level 1/60 Halifax St, Adelaide SA 5000, Australia
Contact Details: +61 8 8231 0596
Operating Hours:
- Monday-Thursday: 6 AM-9 PM
- Friday: 6 AM-6 PM
- Saturday: 7 AM-12 PM
- Sunday: 8 AM-10 AM
Facebook reviews score | 4.5/5 |
Google reviews score | 4.9/5 |
Total reviews | 5/5 |
Score consistency | 4.7/5 |
Teachers | 5/5 |
⮕Years of experience | 5/5 |
⮕Professionalism | 5/5 |
Styles offered | 5/5 |
⮕Variety | 5/5 |
⮕Beginner-friendliness | 5/5 |
Fees | 4/5 |
Location | 5/5 |
Pros
- Has many variations offered
- Well-designed spaces
- Qualified teachers
- Has virtual classes
Cons
- Fees are high
- Crowded rooms
Human.Kind aims for holistic healing through blending yoga, mindfulness therapy, and guided meditation. This makes them excellent for clients looking to have a regular relaxation outlet.
Their yoga classes in Adelaide have a great variety. They teach variations of Vinyasa, incorporating myofascial release, Chinese meditation techniques, and more.
This dynamic style makes sessions interesting and unique. Their teachers’ knowledge of deep-release techniques to improve muscle functions makes their classes good for building endurance.
If you want a relaxed session, they provide yoga nidra classes made for healing and resting.
Related to this are their “Quiet Time” sessions where sensory stimuli are blocked out. It is especially helpful for patients with PTSD or those that are neurodivergent.
All of these are done in a muted and calm space, which makes each session more immersive. You can attend classes virtually too, making it more convenient.
However, a downside with them is that their fees are high. We recommend availing of a yearly membership to receive a 20% discount.
Plus, there are always many students in their classes due to their popularity. This results in crowded yoga rooms.
4. Aleenta Health Club
Services: Pilates, yoga, barre
Website: https://aleentabarre.com/
Address: 1/255 Rundle St, Adelaide SA 5000, Australia
Contact Details: +61 1800 672 606
Operating Hours:
- Monday-Friday: 6:30 AM-8 PM
- Saturday: 7 AM-12 PM
- Sunday: 9 AM-12 PM
Google reviews score | 5/5 |
Total reviews | 4.9/5 |
Score consistency | 5/5 |
Teachers | 5/5 |
⮕Years of experience | 5/5 |
⮕Professionalism | 5/5 |
Styles offered | 4/5 |
⮕Variety | 3/5 |
⮕Beginner-friendliness | 5/5 |
Fees | 5/5 |
Location | 5/5 |
Pros
- Affordable
- Beginner-friendly
- Has many branches with convenient locations
- Easy to book
Cons
- Limited yoga variations
- Limited schedules for yoga
Aleenta Health Club is well known in Australia because they have many branches. This includes ones in Magill Road, Glenelg, Mawson Lakes, Rundle Street, and Bourke Street.
They promote a fun and enthusiastic atmosphere. This makes them great for beginners who may be nervous about learning the ins and outs of yoga.
The studio has an affordable entry rate of $45. In addition, their rates for multiple classes and a premium membership are economical too.
Another thing we liked is their convenient process for booking. Aside from their well-designed website, you can also book them through a phone application.
Plus, their studios are well-cleaned. They’re easily accessible too because of their convenient locations.
If there’s anything we didn’t like, it is that their yoga variations are limited. If you want styles like Vinyasa and Iyengar, you are better off with another yoga studio.
Aside from this, their schedules for yoga are limited. Most of their classes are dedicated to barre exercises.
5. Equilibrium The Holistic Living Project
Services: Yoga, sauna, ice baths
Website: https://www.holisticlivingproject.com.au/
Address: 66-68 Unley Rd, Unley SA 5061, Australia
Contact Details: +61 431 305 611
Operating Hours:
- Monday-Thursday: 6 AM-9 PM
- Friday: 6 AM-12 PM
- Saturday: 8 AM-11:30 PM
- Sunday: 8:30 AM-12 PM
Facebook reviews score | 5/5 |
Google reviews score | 5/5 |
Total reviews | 4.5/5 |
Score consistency | 5/5 |
Teachers | 5/5 |
⮕Years of experience | 5/5 |
⮕Professionalism | 5/5 |
Styles offered | 5/5 |
⮕Variety | 5/5 |
⮕Beginner-friendliness | 5/5 |
Fees | 5/5 |
Location | 5/5 |
Pros
- Well-designed studio
- Complete facilities
- Good variety of yoga styles
- Experienced teachers
Cons
- Limited number of students accepted
- Schedules for some days are limited
Equilibrium Holistic Living Project provides a great balance of physical and mental wellbeing practices for clients.
This is first evident in the decor of their Unley studio, which is among the most relaxing and well-designed yoga spaces we’ve seen. The fragrance, colors, and design are very calming.
Most of it is designed with sustainable materials and greenery. It contributes to the relaxation you’ll get from their yoga classes in Adelaide.
They have plenty of facilities too. Here, you’ll have access to an ice bath, sauna, gym, yoga classroom, treatment room, and more.
Another strength of the studio is its good variety of yoga styles. These include equanimity, yin, and balanced flow.
It’s made possible by their experienced teachers who’ve worked with known yoga gurus.
If there’s anything we didn’t like about them, it’s that they only allow a limited number of students per class, so booking might be difficult if you have a preferred schedule.
Aside from this, their yoga schedules for some days are limited to one to two classes.
6. Yoga Spirit Studios
Services: Yoga and meditation classes
Website: https://www.yogaspirit.com.au/
Address: 194 Henley Beach Rd, Torrensville SA 5031, Australia
Contact Details: +61 8 8352 7823
Operating Hours:
- Monday: 6 AM-12 PM
- Tuesday: 10 AM-10 PM
- Wednesday: 6 AM-8:30 PM
- Thursday: 10 AM-10 PM
- Friday: 10 AM-6:30 PM
- Saturday: 8 AM-12 PM
- Sunday: 8:30 AM-12 PM
Facebook reviews score | 4.7/5 |
Google reviews score | 5/5 |
Total reviews | 4.2/5 |
Score consistency | 4.85/5 |
Teachers | 5/5 |
⮕Years of experience | 5/5 |
⮕Professionalism | 5/5 |
Styles offered | 5/5 |
⮕Variety | 5/5 |
⮕Beginner-friendliness | 5/5 |
Fees | 5/5 |
Location | 4/5 |
Pros
- 20 years in operation
- Great variety of yoga styles
- Good for beginners
- Great for prenatal exercise
Cons
- Design of studio is outdated
- Irregular opening hours
Yoga Spirit Studios is one of the well-established yoga studios in Adelaide. It houses teachers with more than 20 years of experience, making their classes highly in demand.
They offer a wide variety of yoga styles. These include Vinyasa, Yin, Hatha, and Slow Flow.
Their classes are inspired by Donna Farhi who is an internationally known yoga teacher. Their classes consist of teachings for mindfulness, proper posture, and endurance building.
We found them to be a great choice for beginners because they provide modifications for their classes. They adjust the session to the skill level and comfort of the participants.
You can also avail of their beginner course which comprises six weeks of yoga sessions.
Another highlight of the studio is its prenatal yoga classes that help with breathing, relieving muscle aches, and meditation.
Unfortunately, a downside with them is that their studio’s design is a bit outdated compared to other yoga classes in Adelaide.
Another thing is that their opening hours are irregular. This can make them hard to keep track of as a beginner.
7. Exhale Yoga
Services: Yoga classes and courses
Website: https://exhaleyoga.com.au/
Address: Cnr King William Road &, Union St, Goodwood SA 5034, Australia
Contact Details: +61 412 371 415
Operating Hours:
- Monday: 5:30 PM-7:30 PM
- Tuesday: 9:30 AM-11:30 AM, 5:30-7:30 PM
- Wednesday-Thursday: 6 PM-7:30 PM
- Friday: Closed
- Saturday: 8 AM-11:30 AM
- Sunday: 8 AM-10:30 AM, 3:30 PM-6:30 PM
Facebook reviews score | 4.8/5 |
Google reviews score | 5/5 |
Total reviews | 4/5 |
Score consistency | 4.9/5 |
Teachers | 5/5 |
⮕Years of experience | 5/5 |
⮕Professionalism | 5/5 |
Styles offered | 5/5 |
⮕Variety | 5/5 |
⮕Beginner-friendliness | 5/5 |
Fees | 5/5 |
Location | 4/5 |
Pros
- Great variety of styles offered
- Affordable
- Has many inclusions in membership
- Suitable for different clients
Cons
- Irregular time slots offered
- Small spaces
Exhale Yoga has many yoga offerings that differ in styles and target clients.
Their styles include Hatha, Vinyasa, Yin, core, mindfulness, and restorative yoga. They can adjust it for children, prenatal and postnatal mothers, athletes, and more.
To make their classes beginner-friendly, they have Level 1 and Level 2 classes. Because of this, they can accommodate different flexibility levels.
We also like the comprehensive inclusions of their memberships. Plus, they’re priced affordably!
Their teachers are highly professional and accommodating to new members. It’s made possible by their years of experience and certifications.
But we honestly think that they can improve the time slots they offer. They’re irregular and confusing for new clients.
Aside from this, their spaces are smaller compared to other yoga studios in Adelaide.
8. YOGAMON
Services: Yoga and Meditation classes
Website: https://www.yogamon.net.au/
Address:
Good Hub, 98-100 Goodwood Road
Goodwood, South Australia 5034
Contact Details: 0412 114 948
Operating Hours:
- MONDAY: 06 AM – 8 PM
- TUESDAY: 8 AM – 8 PM
- WEDNESDAY: 8 AM – 6 PM
- THURSDAY: 6:30 AM – 1 PM
Facebook reviews score | N/A |
Google reviews score | 5/5 |
Total reviews | N/A |
Score consistency | N/A |
Teachers | 5/5 |
⮕Years of experience | 5/5 |
⮕Professionalism | 5/5 |
Styles offered | 5/5 |
⮕Variety | 5/5 |
⮕Beginner-friendliness | 5/5 |
Fees | 4/5 |
Location | 4/5 |
Pros
- Dru Yoga and Meditation
- Experienced instructor
- Variety of class offerings
Cons
- Operating hours unavailable
Yogamon was founded by Monica Hall, an advocate of Dru Yoga and Meditation.
Having to live with significant neuromuscular challenges, yoga and meditation practice were the ones that helped calm her. She also believes that yoga helped her attain a robust health and well-being.
Throughout the years, she’s gained a wealth of knowledge through studying and from all that was shared with her by her generous mentors.
She is now imparting all that knowledge to others through her group classes and individualised private classes.
We like how Yogamon has a wide range of offerings of Dru Meditation and Dru Yoga for overall wellbeing.
Based from the different classes we’ve taken, we think she’s an excellent instructor and has helped us improve our health and well-being. We highly recommend!
9. Breathe Stretch Float
Services: https://www.breathestretchfloat.com/services
Website: https://www.breathestretchfloat.com/
Address: Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia
Contact Details: +61 433 032 185 / [email protected]
Operating Hours:
Monday, Friday, Saturday: 9:30AM – 5:00PM
Tuesday: 9:30AM – 6:30PM
Wednesday – Thursday: 9:30AM – 8:30PM
Facebook reviews score | 5/5 |
Google reviews score | 5/5 |
Total reviews | 5/5 |
Score consistency | 5/5 |
Teachers | 5/5 |
⮕Years of experience | 5/5 |
⮕Professionalism | 5/5 |
Styles offered | 5/5 |
⮕Variety | 5/5 |
⮕Beginner-friendliness | 5/5 |
Fees | 5/5 |
Location | 5/5 |
Pros
- Ethical and proactive wellness approaches
- Relaxing and stress-free overall experience
- Excellent and well-equipped facilities offered
Cons
- Slight limitations when it comes to daily slot availability
Breathe Stretch Float is a wellness facility that has received an excellent array of recognitions in the field due to its bespoke and quality healing and restorative treatments offered. These include float therapy, salt therapy, massage, Havening Techniques, SoulNar Sound Healing and Energy Therapy, sound baths (held in their studio and salt cave), meditation and yoga.
They also offer corporate wellness events, run workshops and retreats and offer personalized packages for any special occasion.
Their services and combination of treatments, have proven to be effective for their clients and come highly recommended. Their reviews commend them for the effectiveness of their therapies, customer service and the overall relaxing experience had by the clients.
Furthermore, they offer two week unlimited yoga trials for newcomers held at their clean and relaxing studio. All classes are designed so that no matter what level of practice clients are at, they are for everyone to enjoy and experience the benefits.
Overall, with their exemplary team of professional, knowledgeable staff and certified instructors, cozy and equipped pampering facilities, and holistic wellness therapy selections, we highly recommend them to clients in the area looking for such services near them.
10. Soul Movement Studio
Services: Yoga, Mat Pilates, Fitness Classes, Personal Training, Meditation
Website: https://soulmovementstudio.com.au/
Address: 49 McIntyre Road, Para Hills West, SA 5096
Contact Details: 0424 502 078 | [email protected]
Operating Hours: https://soulmovementstudio.com.au/timetable/
Facebook reviews score | 4.6/5 |
Google reviews score | 5/5 |
Total reviews | 4.8/5 |
Score consistency | 4.5/5 |
Teachers | 5/5 |
⮕Years of experience | 5/5 |
⮕Professionalism | 5/5 |
Styles offered | 5/5 |
⮕Variety | 5/5 |
⮕Beginner-friendliness | 5/5 |
Fees | 5/5 |
Location | 5/5 |
Pros
- Variety of fitness classes available
- Knowledgeable teachers
- Hath yoga classes for beginners and more advanced students
- Flexible class times and choices
Cons
- Schedule of some classes overlap with each other
A boutique studio located at Para Hills West, South Australia, Soul Movement Studio is one of the top yoga places in our list.
We like that they have a variety of classes available, such as Yoga, Pilates and Fitness.
They instruct Hath yoga, which is meant to cultivate physical, emotional and mental wellbeing through postures and movements, breath awareness, meditation and relaxation.
We also like how their classes cater to both beginners and more advanced students so virtually anyone can come in and enjoy their classes.
All of their classes are led by open-hearted and knowledgeable teachers who will help you energise your body, empower your mind and uplift your soul after each class.
Another reason why we think everyone should try them out is the environment of the place. We find it very calming and uplifting—the perfect place to relax!
There’s also no need to worry about equipment because everything is pretty much supplied.
We think you’d love them as well because they’re flexible when it comes to class times and choices so it’s easy to fit right in your schedule.
11. Hatha Yoga Shala
Services: Yoga training
Website: https://yogashala.com.au/
Address: 172 Hutt St, Adelaide SA 5000, Australia
Contact Details: +618 8223 2902
Operating Hours: Contact for more informat
Monday 9:30 AM–9 PM
Tuesday-Wednesday 6:30 AM–9 PM
Thursday 6 AM–7:30 PM
Friday 7 AM–7:30 PM
Saturday 6:30 AM–5:30 PM
Facebook reviews score | N/A |
Google reviews score | 5/5 |
Total reviews | 5/5 |
Score consistency | 5/5 |
Teachers | 5/5 |
⮕Years of experience | 5/5 |
⮕Professionalism | 5/5 |
Styles offered | 5/5 |
⮕Variety | 5/5 |
⮕Beginner-friendliness | 5/5 |
Fees | 4/5 |
Location | 4/5 |
Pros
- Experienced yoga teachers
- Variance of yoga courses and level of difficulty
- Online and in-person classes
Cons
- Single studio branch
Hatha Yoga Shala is an experienced and professional company that offers specialized yoga courses.
First and foremost, we are impressed that they offer services online and in person. We like how boundaryless their service reaches even far-flung people who want and need to avail their services.
They offer a variety of courses depending on their preferred type.
Also, they offer courses that vary in all levels of difficulty which is beneficial to anyone, a beginner or an expert who wants to benefit from yoga.
Most importantly, they are a group of professional and skilled yoga teachers who’ve worked for more than 2 decades. This proves why Hatha Yoga Shala boasts a credible background with long-standing experience in the industry.
Sadly, they only have 1 physical location, which restricts people from far-flung areas who desire in-person classes for more assistance.
Overall, their level of professionalism and ability to offer different courses that show how considerate they are to their clients makes them a highly recommendable place to detox and relax.
12. Eclipse Yoga
Services: Various yoga classes
Website: https://www.eclipseyoga.com.au/
Address: Shop 4, 142-146 Sir Donald Bradman Drive, Hilton SA 5033.
Contact Details: Email: [email protected]
Operating Hours: Contact for more information
Facebook reviews score | N/A |
Google reviews score | 4.8/5 |
Total reviews | N/A |
Score consistency | N/A |
Teachers | 4.5/5 |
⮕Years of experience | 4/5 |
⮕Professionalism | 5/5 |
Styles offered | 5/5 |
⮕Variety | 5/5 |
⮕Beginner-friendliness | 5/5 |
Fees | 4/5 |
Location | 4/5 |
Pros
- Offers warm, hot and unheated classes including Vinyasa Flow, Hatha, Yin Yoga, and Pilates
- Small class sizes
- Membership options available
- Various passes and packs
Cons
- Operating hours unavailable
One of Adelaide’s best places for yoga classes is Eclipse Yoga, a boutique yoga studio offering a wide variety of classes.
They offer warm, hot and unheated classes including Vinyasa Flow, Hatha, Yin Yoga, and Pilates. What we like is that there’s a class for any level—whether you’re a beginner or advanced.
There are in-person and online yoga classes. They have private classes that beginners can take advantage of to receive deeper guidance.
Besides classes themselves, they have workshops and events for specialised yoga experiences to deepen one’s practices and awareness.
We think it’s advantageous that their class set-up is smaller and allows for an individualised approach as well as a relaxed, friendly atmosphere.
We like that they have various passes and packs, as well as different membership options. Students can choose whatever fits their lifestyles and goals best.
Instructors here are also amazing, welcoming and friendly. They help each student the the best of their ability and keeps us coming back for more.
13. Annie Johns Yoga
Services: 1:1 Privates, The Rest Club, Workshops & Retreats, Yoga for Work or Events
Website: https://www.anniejohns.com/
Address: 421 Magill Road, St Morris
Contact Details:
Email
[email protected]
Phone
+61 0481 371 854
Operating Hours: Contact for more information
Facebook reviews score | 5/5 |
Google reviews score | 5/5 |
Total reviews | 5/5 |
Score consistency | 5/5 |
Teachers | 4.5/5 |
⮕Years of experience | 4/5 |
⮕Professionalism | 5/5 |
Styles offered | 4.75/5 |
⮕Variety | 4.5/5 |
⮕Beginner-friendliness | 5/5 |
Fees | 4.5/5 |
Location | 5/5 |
Pros
- Personalized attention
- Tailored approach
- Perfect for people who wants to reduce stress
Cons
- Open hours are not available on website
Annie Johns Yoga is a unique and specialized yoga therapy service that focuses on restorative yogic practices. The yoga therapist, Annie Johns, is a certified professional who helps individuals set goals to enhance their overall wellbeing.
One of the biggest advantages of working with Annie Johns Yoga is the personalized attention and tailored approach. She know how unique each individual is, and her yoga therapy should reflect that.
Another advantage is the emphasis on creating a safe space where individuals can let go of the pressures of life and be nurtured. This nurturing environment allows individuals to find the fortitude to nourish themselves and empowers them to heal through all layers of the self.
In relation to this, we love that their , “The Rest Club” is a great way to access these restful tools and gentle yogic practices from the comfort of your own home!
One possible disadvantage of Annie Johns Yoga is that the services may not be suitable for individuals who are seeking more physically demanding yoga practices. The focus of the practice is on restorative yoga, which is more slow-paced and gentle.
However, for those who are seeking to reduce stress and improve their overall wellbeing, this can be a great option.
14. The Dock Studios
Services: Chiropractic and Wellness Treatments and Training
Website: https://www.thedockstudios.com.au/
Address: 9 Timpson St, Port Adelaide SA 5015, Australia
Contact Details: +61 432 669 829
Operating Hours:
- Sunday 9:00 AM–11:30 AM
- Monday 10:00 AM–9:00 PM
- Tuesday 2:00 PM–9:00 PM
- Wednesday 10:00 AM–9:00 PM
- Thursday 2:00 PM–9:00 PM
- Friday 9:00 AM–1:30 PM
- Saturday 9:00 AM–12:30 PM
Facebook reviews score | 5/5 |
Google reviews score | 5/5 |
Total reviews | 5/5 |
Score consistency | 5/5 |
Teachers | 5/5 |
⮕Years of experience | 5/5 |
⮕Professionalism | 5/5 |
Styles offered | 5/5 |
⮕Variety | 5/5 |
⮕Beginner-friendliness | 5/5 |
Fees | 4/5 |
Location | 5/5 |
Pros
- Unique Warehouse Setting
- Highly Trained Teachers
- Sanctuary for Well-Deserved Exhale
- Booking Form for Inquiries Available
Cons
- Limited Specifics on Yoga Classes
The Dock Studio boasts a distinctive warehouse space in Port Adelaide’s Lighthouse district, creating a unique and inspiring atmosphere for yoga classes. The grandeur, openness, and warmth of the space contribute to a welcoming environment.
Emphasizing the importance of people, The Dock positions its staff and wellness professionals as the heart and soul of the studio. Their common intention is to create a safe and inclusive space for individuals seeking wellness, reflecting a client-centric approach.
Furthermore, the provision of a booking form for inquiries reflects a user-friendly approach, making it convenient for potential clients to explore rates and availability. This transparency in communication can contribute to a positive client experience.
Note though that there is limited information provided does not delve into the specifics of the yoga classes offered at The Dock Studio. Potential clients may seek more detailed information on the types of yoga, class schedules, and levels of expertise catered to.
Overall, The Dock Studio stands out as a unique and inviting space for wellness, with a focus on creating a sanctuary for individuals seeking rejuvenation through yoga. The wow factor of its warehouse setting, coupled with highly trained professionals and a versatile space, positions The Dock Studio as a promising destination for yoga enthusiasts. The emphasis on inclusivity and the user-friendly booking form further contribute to a positive overall impression.
15. Generation Yogi
Services: Yoga classes
Website: https://www.generationyogi.com.au/
Address: Contact for more information
Contact Details: [email protected]
Operating Hours:
- Contact for more information
Facebook reviews score | N/A |
Google reviews score | N/A |
Total reviews | N/A |
Score consistency | N/A |
Teachers | 4.5/5 |
⮕Years of experience | 4/5 |
⮕Professionalism | 5/5 |
Styles offered | 5/5 |
⮕Variety | 5/5 |
⮕Beginner-friendliness | 5/5 |
Fees | 4/5 |
Location | 4/5 |
Pros
- Yoga for all ages
- Focus on community and connection
- Mindfulness and meditation
- Founder’s experience:
Cons
- Limited reviews online
We like that Generation Yogi offers age-specific programs across Adelaide, which means that they cater to all ages, including babies, kids, and adults.
They have a strong focus on community, connection, and early learning experiences, which creates a welcoming and supportive environment for participants. We also find this very unqiue about them.
In addition to yoga, Generation Yogi also offers mindfulness and meditation classes, which can promote mental well-being and help individuals manage their stress.
The founder, Emily, is a Kids Yoga, Mindfulness, and Meditation Teacher with a background as a youth engagement officer. Her passion for yoga and expertise in engaging children make Generation Yogi a great option for families with young children!
We recommend!
16. Peak Physique Hot Yoga Prospect
Services: Yoga Classes, Hatha, Pilates, Vinyasa
Website: https://peakphysique.yoga/
Address: 194 Prospect Rd, Prospect SA 5082, Australia
Contact Details: +61 8 8312 5963
Operating Hours:
- Monday: 6:00 AM–8:00 PM
- Tuesday: 6:00 AM–9:00 PM
- Wednesday: 6:00 AM–8:00 PM
- Thursday: 6:00 AM–9:00 PM
- Friday: 6:00 AM–7:00 PM
- Saturday: 8:30 AM–5:00 PM
- Sunday: 8:30 AM–7:00 PM
Facebook reviews score | 3.7/5 |
Google reviews score | 4.7/5 |
Total reviews | 4/5 |
Score consistency | 4/5 |
Teachers | 5/5 |
⮕Years of experience | 5/5 |
⮕Professionalism | 5/5 |
Styles offered | 4/5 |
⮕Variety | 5/5 |
⮕Beginner-friendliness | 4/5 |
Fees | 4/5 |
Location | 4/5 |
Pros
- Diverse Class Styles
- Extensive and Highly Beneficial Yoga Offered
- Accommodating and Welcoming Community
Cons
- Rates unavailable online
Peak Physique Hot Yoga Prospect offers a sanctuary for yogis of all levels to explore the transformative power of hot yoga. As one of the premier hot yoga studios in the area, we provide a welcoming space for practitioners to connect with their body, mind, and spirit.
We like that Peak Physique Hot Yoga Prospect stands out for its commitment to holistic well-being through hot yoga practice. With classes conducted in a heated environment, typically between 35–40°C for hot classes and 26–28°C for warm classes, practitioners experience deeper stretches and increased flexibility.
Furthermore, regular practice can lead to improved muscle strength, enhanced cardiovascular health, and reduced stress levels. Alongside, fostering a supportive community where practitioners can connect with like-minded individuals and experienced instructors.
Note though that Peak Physique Hot Yoga Prospect’s class schedule may not accommodate everyone’s availability, particularly those with busy lifestyles or varying work schedules.
Overall, with its commitment to holistic well-being, supportive community, and diverse class offerings, the studio provides an ideal environment for practitioners to elevate their yoga journey.