The Best Massage Spas in North Adelaide If You Knead a Full Body & Mind Reset
- Siam Retreat Thai Massage & Spa North Adelaide
- Thai Metha Massage
- Prospect Thai Massage
- Pro Massage Tech
- Clarity Massage & Wellness
- Melbourne Street Massage
- Bali Massage Prospect
- Endota Spa North Adelaide
- Spa On Brougham
- Siam House of Healing Walkerville - Massage
- Lee Massage & Acupuncture Brickworks Marketplace
- The BodyWorx Osteopathy
- Total Care Chiropractic - Kilkenny
- Still Waters Massage
When your day has been a train wreck, a good massage can smooth things over, one knot-busting move at a time. And when it comes to the best spas, North Adelaide has your back—literally.
Spots like Endota and Still Waters can melt your tensions and aches, whether it’s desk-job stiffness, workout woes, or even heartbreak blues. They’re just that good at undoing life’s knots, we realized when we visited them.
We have all the crucial info about them below, from the most calming therapies to the deals that won’t make your wallets sore.
Siam Retreat Thai Massage & Spa North Adelaide
From jeremy_in_tokyo
Address: 3/168 Melbourne St
Contact Details: (08) 8361 9725
Operating Hours: Daily – 10 am to 8 pm
We discovered the secret to relaxation at Siam Retreat, where their classic Thai massage weaves together stretching, acupressure, and deep tissue techniques. Throw in their mellow ambiance and starting prices of $49, and it’s clear why we’re hooked on this spot.
On top of that, we can’t resist their top-notch almond milk massage, the team’s go-to choice for skin moisturizing and mood-uplifting. The only downside is that it comes in at a higher price of $199 for 60 minutes.
Tip: You can stretch your savings by taking advantage of their special offers.
Thai Metha Massage
From thaimethamassage
Address: 46 Melbourne St
Contact Details: 0452 598 795
Operating Hours: Daily – 10 am to 8 pm
Anyone who has experienced Thai Metha Massage will tell you their hot stone massage is exceptional. This specialty technique employs heated stones to induce profound relaxation, improve circulation, and alleviate muscle tension.
Typically, the session starts with an oiled, traditional massage that helps warm up the muscles and ease any tightness. Following this, their therapist will use the stones to apply a plethora of techniques, including kneading and circular motions.
Tip: Calling or texting Thai Metha’s number is the fastest booking method. Sending an email to [email protected] is the best alternative.
Prospect Thai Massage
From prospect.thaimassage
Address: 176A Prospect Rd
Contact Details: 0478 021 391
Operating Hours: Daily – 10 am to 7 pm
Prospect Thai Massage’s deep tissue therapy is a life-saver for anyone wrestling with chronic pain or tension—basically, us. In fact, we just visited last month, and those deep pressure and stretching techniques worked wonders on our back and neck pain.
An oil massage is on the menu, too, perfect for those who prefer gentler techniques, like long strokes. With aromatic oils that nourish the skin and melt away stress, this option is also a must-experience for anyone dealing with dryness and anxiety.
Tip: If you’re looking for promos, visit on weekends.
Pro Massage Tech
From promassagetech
Address: Level 1/194 Prospect Rd
Contact Details: 0422 785 787
Operating Hours:
- Mon to Wed – 10 am to 8 pm
- Fri – 10 am to 7 pm
- Sat – 10 am to 3 pm
If you’re an athlete or a hardworking office clerk looking to shake off those aches, heading to Pro Massage Tech is a no-brainer. Deep tissue massage is their forte, but their therapists are also skilled in ancient remedial techniques.
One such method is cupping, a pain-relieving practice that uses suction cups on the skin to boost circulation. This technique also helps release muscle tension and tightness for flexibility purposes, but note that scientific backing for this approach is still a bit fuzzy.
Tip: You have to book an appointment before visiting.
Clarity Massage & Wellness
From claritywellness
Address: 58-60 Melbourne St
Contact Details: (08) 8239 0575
Operating Hours:
- Tue to Thu – 9:30 am to 7:30 pm
- Fri to Sat – 9:30 am to 4 pm
Clarity Massage & Wellness understands the struggles of pregnancy and offers a prenatal massage that targets the aches in hips, legs, back, and feet—because growing a tiny human shouldn’t feel like hell 24/7.
What’s in store? Gentle, rhythmic strokes often used in Swedish massage, combined with lymphatic drainage and some trigger point therapy. And yes, a touch of reflexology will also be applied, especially to those aching feet.
Tip: Give them a call if you’re looking to throw a bespoke birthday or corporate event.
Melbourne Street Massage
From melbourne_street_massage
Address: 78 Melbourne St
Contact Details: 0419 920 874
Operating Hours:
- Mon – 1 pm to 6:30 pm
- Tue – 10 am to 6:30 pm
- Wed – 10 am to 1 pm
- Thu to Fri – 10 am to 6:30 pm
- Sat – 10 am to 6 pm
Melbourne Street Massage is a godsend for the perpetually exhausted, offering relaxation and deep tissue therapies as their mainstays.
It’s their shiatsu massage that garners the most praise, though, with therapists who can deal with acupressure points without it feeling like a pain simulator. Moreover, this option has energy rejuvenating benefits, hence its popularity with people always on the grind.
Tip: Visiting during the holidays is your best bet, as they frequently offer $10 to $15 discounts during these special occasions.
Bali Massage Prospect
From tina_balinese
Address: 4/276A Main N Rd
Contact Details: 0450 763 237
Operating Hours: Daily – 10 am to 9 pm
If a holistic Balinese massage is still on your bucket list, Bali Massage Prospect should be your next stop. You’ll be treated to deep, therapeutic strokes, scented essential oils, and skin-soothing results—all without breaking the bank.
However, the ambiance might not win any awards; this spa isn’t as stylish as some others, lacking dim lighting and rustic aesthetics. But if you’re more focused on savings and solid service, you probably won’t mind.
Tip: Secure your appointment early by calling, especially during holidays or weekends when Bali Massage is at its busiest.
Endota Spa North Adelaide
From endota
Address: 118 O’Connell St
Contact Details: (08) 7221 9099
Operating Hours:
- Mon – 10 am to 6 pm
- Tue – 10 am to 9 pm
- Wed – 10 am to 6 pm
- Thu – 10 am to 9 pm
- Fri – 10 am to 6 pm
- Sat – 9 am to 5 pm
Endota may have taken a chunk out of our budget, but every penny was well spent. Their luxurious packages provided us with 10/10 massages in an Insta-worthy and tranquil setting that might even lull a baby throwing a tantrum.
We opted for the Surrender package, which perfectly combines facial services using organic products and calming light-to-medium relaxation massages. Customizable options are also available, so you can mix different techniques and add-ons to suit your needs.
Tip: Since Endota isn’t the cheapest spa in town, be sure to check their pricing by scrolling down to the bottom of their website for the latest rates.
Spa On Brougham
Address: 62 Brougham Pl
Contact Details: 0431 726 831
Operating Hours:
- Wed to Thu – 12 pm to 8:30 pm
- Fri – 11 am to 5 pm
- Sat – 10 am to 5 pm
The $350 Goddess package at Spa On Brougham is as heavenly as it sounds. Featuring a luxurious hot stone massage and a facial customized to your skin type, this package is truly a wellness treat worth splurging for.
You’ll enjoy foot-pampering add-ons, courtesy of their hydrating treatment. The cherry on top? Access to their steam and sauna room, ideal for those much-needed breathers before or after a massage.
Tip: Try their spa parties for your next group get-together.
Siam House of Healing Walkerville – Massage
From shoh_walkerville
Address: 30 North East Road, Walkerville
Contact Details: 0452 265 029
Operating Hours: Mon, Wed to Sun – 10 am to 7 pm
Siam House of Healing is one of the most budget-friendly spas in town, yet their top-notch services will make you feel like you’re paying a premium. Their fan-favorite Thai combination massage is an exceptional example, starting at only $55.
In essence, the said massage is a relaxing and healing therapy fusing Eastern and Western approaches. It incorporates Thai massage’s focus on stretching and energy balance with deep tissue techniques that address tension at deeper muscle levels.
Tip: By completing 10 massages here within 12 months, you can unlock 10% off, referral bonuses, and even birthday discounts!
Lee Massage & Acupuncture Brickworks Marketplace
From leemassage2003
Address: Shop T16 Brickworks Marketplace Cnr South Rd &, Ashwin Parade
Contact Details: (08) 8443 4117
Operating Hours:
- Mon – 9 am to 5:30 pm
- Thu – 9 am to 9 pm
- Fri – 9 am to 5:30 pm
- Sat to Sun – 9 am to 5 pm
While Lee Massage & Acupuncture is renowned for its acupuncture and cupping, it’s their reflexology service that keeps us returning. The mix of relaxing, warm, and tingling sensations from the pressure on our reflex points is nothing short of blissful.
Furthermore, it never fails to relieve the pain in our feet, which is crucial since we’re constantly on the move. Just remember that it can be a bit intense if you’re not used to it; inform your therapist if the thumb walking gets too intense (take note, introverts).
Tip: There are always promos here. Don’t forget to check them out!
The BodyWorx Osteopathy
From _thebodyworx
Address: The Grand Apartments, 78 Melbourne St
Contact Details: (08) 7006 3445
Operating Hours: Mon to Sat – 7 am to 8 pm
BodyWorx Osteopathy prioritizes not just relaxation but also solving chronic pain and injuries in one go. Their signature massage service is comprehensive, incorporating deep tissue massage, trigger point therapy, and myofascial release techniques.
If getting massaged isn’t enough for you, consider exploring their acupuncture options. This ancient Chinese medicine practice uses thin needles inserted into precise points on the body and is believed to reduce aches, harmonize energy flow, and enhance healing.
Tip: It’s a great idea to read their blogs. You’ll discover valuable information on topics like managing neck aches and general facts about osteopathy.
Total Care Chiropractic – Kilkenny
From totalhealth_chiropractic
Address: 2 Humphries Terrace
Contact Details: (08) 8445 8507
Operating Hours:
- Mon – 9 am to 6 pm
- Wed – 8 am to 7 pm
- Thu to Fri – 9 am to 6 pm
- Sat – 8 am to 12:30 pm
True to its name, Total Care Chiropractic mainly provides chiropractic services, but if you’re hesitant about that therapy, their massages are where it’s at.
Their approach focuses on boosting circulation, normalizing soft tissues, and triggering endorphin release. You can actually enjoy a complimentary 10-minute session, but you’ll need to book one of their chiropractic services to qualify.
Tip: Expecting mothers are welcome as well. This center offers safe chiropractic techniques specifically designed for pregnancy.
Still Waters Massage
Address: Good Life Health Club, Shop 38 – 46, 67 O’Connell St
Contact Details: 0411 285 313
Operating Hours:
- Mon and Thu – 9 am to 7 pm
- Fri and Sun – 9 am to 12 pm
Located in Good Life Health Club, Still Waters is where we usually head after a tough workout. Their recovery massages have been instrumental in preventing post-gym soreness and tightness, two things we suffered from before discovering this gem.
The pricing is even more impressive: just $40 for a 30-minute session, and an hour costs only $70. Additionally, if you’re a first-time visitor and not a gym member, you also snag a $10 discount.
Tip: Members of Goodlife Health Clubs can take advantage of a complimentary 15-minute massage, available once.
