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The 5 Top-Rated Pilates Studios in Adelaide Homepage

The 10 Top-Rated Pilates Studios in Adelaide

Reputation: We considered these studios’ history, testimonials, and programs offered so our readers can choose the best studio that suits their preferences.
Experience and certifications: Not all instructors are trained equally, so we went out to look at their in-house instructors’ experience and certifications.
Facilities: A clean and well-maintained studio is important. A high hygienic standard could prevent the risk of bacteria and diseases for all instructors and members.
Pricing: The cost of classes should be accounted for when choosing a Pilates studio. We want to make sure you’re getting the most of what you pay for, may it be one-on-one or a small class session.

1. Studio Pilates International North Adelaide

Studio Pilates International North Adelaide Homepage

Services: Improve mental stamina, release endorphins, improve concentration, high and low-intensity workout, muscle and whole body conditioning, body sculpting, core strength, and tone 

Website: http://www.studiopilates.com/ 

Address: Shop 36, North Adelaide Village Shopping Centre, 67 O’Connell Street, North Adelaide, South Australia 5006

Contact details: 0499 878 166

Operating hours: Monday to Friday, 5 AM to 8 PM; Saturday to Sunday, 7:30 AM to 12:15 AM

Google reviews score4.7/5
Total reviews5/5
Score consistency5/5
Experience and certification 4/5
Facilities 4/5


  • Friendly instructors
  • Starter-friendly
  • Routines are sequenced scientifically


  • Can be expensive
  • Located in North Adelaide

Studio Pilates comes very upfront and honest about what to expect in their Pilates classes.

They deliver high-intensity, low-impact workouts that are scientifically sequenced to transform your body in the fastest way possible.

Their programs consist of fast-paced and intense Pilates sessions that will challenge you both mentally and physically.

What’s more, they’re affordable for starters too. If you’re new, you can enroll in a six-class session for as low as $60. However, it can get pretty expensive as you go along. 

It’s highly recommended that you take three to four classes a week to effectively improve your body’s strength, flexibility, and endurance. Studio Pilates’ trained sessions can cost between $22 to $30 per class.

One important thing to note is they’re located in North Adelaide. It’s around 4.6 miles from Adelaide CBD and even farther if you’re located in South Adelaide. 

If you’re willing to look past the long drive, you can avail of their Pilates class and meet their super friendly instructors.

2. East Side Yoga and Pilates

East Side Yoga and Pilates Homepage

Services: Weight loss, improved posture, and strength, flexibility and toning, mental wellbeing 

Website: https://eastsideyogaandpilates.com.au/ 

Address: Rear of 370 Kensington Rd, Erindale, South Australia 5066

Contact details: +61 402 140 115

Operating hours: Monday to Sunday, 5:30 AM to 9 AM 

Google reviews score4.7/5
Total reviews5/5
Score consistency5/5
Experience and certification 4/5
Facilities 4/5


  • Highly experienced instructors
  • Affordable
  • Open 7 days a week


  • Unresponsive to emails and text messages
  • Intense teaching style

Eastside Yoga and Pilates is founded by a fitness instructor with long years of experience in teaching yoga and Pilates.

Their vision is to allow yoga to build a solid connection between the body, mind, and breathing. They believe physical health is just as important as mental health. 

So coming into class, you can’t only expect to achieve your goal weight but also develop a clear, positive mind too.

If you’re a busy person, no worries. They’re open seven days a week to accommodate all members.

However, classes are limited. For example, every Monday, they only have one 8:00 AM to 9:00 AM class.

As for pricing, you may be glad to hear that they’re very affordable. 

If you’re starting, they have an offer of $25 for 10 days of unlimited classes. You can also choose from several of their packages too.

If you think you’re going in for the long run, we recommend paying directly through a debit card since it will only cost you $55 a week for unlimited classes.

When inquiring, make sure to reach out via phone call. They’re not really responsive to emails and text messages. This could be due to their limited studio hours.

Moreover, their instructors’ teaching styles are authentic and nonjudgmental. 

However, they could get pretty intense when teaching, so expect some pressure buildup. You won’t be allowed to drink water during class unless they say so.

3. Aleenta Health Club

Aleenta Health Club Homepage

Services: Barre core, barre blast, barre strong, mat Pilates, yoga, body former, reformer fit

Website: https://aleentabarre.com/ 

Address: 1/255 Rundle St, Adelaide, South Australia 5000

Contact details: 1800 672 606

Operating hours: Monday to Friday, 6:30 AM to 8 PM; Saturday to Sunday, 7 AM to 12 PM 

Google reviews score5/5
Total reviews5/5
Score consistency5/5
Experience and certification 5/5
Facilities 5/5


  • Fun and friendly instructors
  • Focused on female fitness


  • Low percentage of male students, which may make some men uncomfortable

Aleenta Health Club strives to be the oasis for all hardworking women. They want their studio to be a fun and welcoming space to refuel and reconnect with your mind and body.

Its primary mission is to master women’s fitness of all shapes and sizes. 

Take note that they’re not strictly female only. However, if you’re a male student enrolling in a class, you might find yourself outnumbered.

If you’re uncomfortable with this, we suggest you look at the other studios on this list.

That said, their studio is conveniently located at the East End of Rundle Street near Adelaide CBD, making it the best place to drop by after your long work hours.

To accommodate a superwoman’s busy work schedule, they’re open seven days a week with up to five classes a day.

If you’re unable to perform some exercises due to special needs, they’d be more than happy to offer modified routines for you.

What’s more, they have a long list of educational blogs on their website. 

Some of the topics are exercises for pregnant women, what you need to know about the different kinds of Pilates, and how to achieve self-development.

4. Körpermotus Pilates

Körpermotus Pilates Homepage

Services: Clinical Pilates, reformer Pilates, Motus, private and semi-private classes

Website: https://korpermotuspilates.com.au/ 

Address: Level 1/123 Unley Rd, Unley, South Australia 5061

Contact details: +61 431 735 597

Operating hours: Monday to Thursday: 6 AM to 8 PM; Friday: 6:00 AM to 11:30 AM; Saturday: 7 AM to 11:00 AM

Google reviews score5/5
Total reviews5/5
Score consistency5/5
Experience and certification 5/5
Facilities 5/5


  • Club Pilates has a wide range of classes
  • Instructors are highly trained and knowledgeable


  • Soul Focus Pilates classes can be crowded sometimes

Körpermotus’ vision started out with its desire to share the Pilates method to all people. Their belief is that a strong, healthy, and reliable mind and body are the key to improved body functionality.

They’re highly rated for providing intricate, intimate, and deliberate routines that are tailored to every individual’s needs. 

When enrolling for a clinical class, they have a required one-hour one-on-one introduction to ensure all previous injuries, needs, modifications, and goals are communicated. 

Their well-trained instructors take time to document your movement, physique, posture, mobility, and more to figure out which routines would work best for your goals.

However, quality surely comes at a price.

The introduction alone costs up to $85, including your first class. 

These are higher compared to other studios in the area.

It’s justifiable considering the intricacy of routines, the hands-on support you’ll get from instructors plus the clean and modern studio.

You might want to plan and book ahead of your desired schedule to secure a slot.

5. Club Pilates

Club Pilates Homepage

Services: Pilates, reformer flow, cardio sculpt, F.I.T, center + balance, control, restore, suspend, and more

Website: https://www.clubpilates.com.au/unley/ 

Address: 188 Unley Road Adelaide, South Australia 

Contact details: 0418 284 093

Operating hours: Monday to Friday, 6 AM to 8 PM; Saturday and Sunday, 6 AM to 12 PM

Google reviews score4.9/5
Total reviews5/5
Score consistency5/5
Experience and certification 5/5
Facilities 5/5

Club Pilates has established numerous studios all across the globe since its establishment in 2007. 

Their Pilates lessons are purely based on the original Joseph Pilates’ Reformer Contrology Method but with a modernized touch of today’s latest equipment.

What’s more, they offer nine different Pilates classes. Each class focuses on different areas of the body, so you’re free to choose a class that’s best for your desired outcome.

Aside from that, you can also avail their free intro Pilates class. This is a 30-minute, full-body training with one of their experienced instructors.

Each of their instructors has completed a 500-hour training in Comprehensive Pilates, making them perfectly capable to train and accommodate students.

One downside is they don’t have their prices posted on their website. 

They claim to offer top-notch pilates classes at surprisingly affordable prices, but they don’t really give their rates right away to confirm this.

When inquiring, especially for special concerns, we recommend calling their phone number directly or dropping by their physical studio. It could take them a couple of days or more to respond to email queries.

6. Adelaide West Physio + Pilates | Headache Clinic

Services: Pilates, Physiotherapy, McKenzie Method, Headache + Migraine, Exercise Groups and Classes, Remedial Massage, GLA:D Osteoarthritis Program

Website: https://www.adelaidewestphysio.com.au

Address: 506 Henley Beach Road FULHAM SA 5024

Contact details: 8356 1000 | [email protected]

Operating hours: Monday to Friday: 9 AM-5:30 PM, Saturday: 9 AM-12 PM

Google reviews score4.9/5
Total reviews4.5/5
Score consistency4.5/5
Experience and certification 4.5/5
Facilities 4.5/5


  • Many years of experience
  • Enthusiastic practitioners in a supportive and caring environment
  • Only uses evidence-based treatment


  • Closed on Sundays

Adelaide West Physio + Pilates | Headache Clinic is committed to helping patients work through their physical aches. They are most known for their Physiotherapy sessions, which are carefully tailored to accommodate their patients’ needs.

In addition to Physiotherapy, they also offers Pilates classes. This type of exercise routine is recommended for those looking for movement therapy and a way to improve their physical strength, flexibility, balance, and posture.

Physiotherapists at this clinic also use the McKenzie Method — a unique approach to exercise therapy that is designed to reduce pain while increasing mobility.

At Adelaide West Physio + Pilates | Headache Clinic, you can get help with all your physical aches and pains through Physiotherapy or Pilates sessions. With experienced practitioners and helpful staff, they offer the best treatment possible to help you reach your physical goals.

By the way, unlike others, people can claim on their private health insurance with them when the program is a part of their treatment with documented goals.

7. Roaming Zen

Services: Barre, TRX, Dance Classes, Pilates, Yoga, Pilates Clinical, Adult Ballet, Mums & Bubs

Website: https://www.roamingzen.com.au/

Address: Level 1, 443 Magill Road, St Morris, Adelaide (Opposite Aldi St Morris)

Contact details: +61 408 418 228

Operating hours:

Monday 6:00 AM – 8:00 PM
Tuesday 6:00 AM – 8:00 PM
Wednesday 6:00 AM – 8:00 PM
Thursday 6:00 AM – 8:00 PM
Friday 6:00 AM – 8:00 PM
Saturday 7:00 AM – 12:30 PM
Sunday 10:00 AM – 12:30 PM

Google reviews score5/5
Total reviews5/5
Score consistency5/5
Experience and certification 5/5
Facilities 5/5


  • Accommodating and proficient instructors
  • Welcoming and engaging community
  • Excellent overall experience


  • Slight limitations on package versatility

Roaming Zen is a company that offers a wide range of fun and engaging classes to help clients attain their fitness goals through either workouts or zen sessions among others.

Serving several communities in the area, we like that their studio is able to offer a calm and inclusive environment wherein clients get to enjoy the moment and relax from their everyday busyness truly. 

Furthermore, their small class sizes offer much more attention to detail and personalized approaches that can better resonate and engage with their clients’ individual lifestyles and personalities.

Note though that since they have readily packaged classes, their services are quite rigid and clients may need to reach out to them when working out their specific needs.

Overall, with their welcoming and well-equipped studio where they hold their classes, engaging and professional instructors, and versatile fitness approaches, we highly recommend them to clients in the area looking for such services.

8. Soul Focus Pilates

Services: Pilates

Website: https://www.soulfocuspilates.com/

Address: 232 Henley Beach Rd, Torrensville SA 5031

Contact details: +61 450 201 432

Operating hours:

Monday to Friday: 5:30AM to 7:30PM

Saturday and Sunday: 7:30AM to 1:00PM

Google reviews score5/5
Total reviews5/5
Score consistency5/5
Experience and certification 5/5
Facilities 5/5


  • Boutique reformer pilates
  • Open everyday
  • Variety of classes
  • Small class sizes
  • Various membership plans available


While they’re pretty new and just opened in 2022, we think that Soul Focus Pilates is a great pilates studio in order to take care of your mind, body, and soul.

Their boutique reformer pilates focuses on breath mindfulness and body awareness.

What we like about their studio is how they allow their clients to be in control of how they want to shape their weekly workouts.

They have a variety of classes available that are enough to challenge each student but is in no way intimidating.

We like that they have high quality classes for every level—beginner to advanced—taught by experienced and knowledgeable instructors.

Another thing we like about this studio is how small their class is. They only take in 8 people at a time so that they can easily focus on each student and correct their alignment and form if need be.

We think that each of their sessions leave each one feeling refreshed, energised, relaxed, and balanced. We highly recommend!

9. Core Physiotherapy and Pilates Studio


Website: https://corephysio.com.au/

Address: Adelaide CBD Central – Level 3 55 Gawler Place Adelaide South Australia 5000

Contact details: +61 8 8211 8855

Operating hours:

  • Mon to Thu: 8:30am – 6:00pm
  • Fri: 9:00am – 5:30pm
Google reviews score4.8/5
Total reviews4.8/5
Score consistency5/5
Experience and certification 5/5
Facilities 5/5


  • Experienced and Professional Staff
  • Comprehensive Services
  • Convenient Appointment Options


  • High Demand and Wait Times

Core Physiotherapy and Pilates Studio stands as a prominent pillar in the realm of physiotherapy and Pilates in Adelaide, Australia. With a rich history dating back to 1993, this esteemed studio has grown and evolved, offering comprehensive services aimed at promoting healing, rehabilitation, and overall well-being.

They boast a team of over 80 highly skilled and experienced physiotherapists dedicated to providing top-notch care to clients. With a wealth of expertise and a commitment to ongoing education, the staff ensures that clients receive the highest standard of treatment tailored to their individual needs.

From physiotherapy and Pilates to group exercises and rehabilitation, Core Physiotherapy and Pilates Studio offers a comprehensive range of services aimed at addressing a variety of musculoskeletal issues and promoting optimal physical health. The studio’s fully equipped facilities and diverse treatment modalities ensure that clients have access to the resources they need to achieve their wellness goals.

Recognizing the diverse needs of its clients, Core Physiotherapy and Pilates Studio offers flexible appointment options, including after-hours sessions and Saturday appointments. This ensures that clients can access the care they need at a time that works best for them, accommodating busy schedules and ensuring continuity of treatment.

Due to its reputation as one of the best Pilates studios in Adelaide, Core Physiotherapy and Pilates Studio may experience high demand for its services, resulting in potential wait times for appointments. Clients seeking immediate or urgent care may encounter challenges securing timely appointments, especially during peak periods.

10. Primecare Physiotherapy and Pilates

Services: https://www.primecarephysio.com.au/services/

Website: https://www.primecarephysio.com.au

Address: 909 South Rd, Clarence Gardens SA 5039, Australia

Contact details: +61 8 8297 3266

Operating hours:

Monday: 9:30 AM–7 PM
Tuesday: 9:30 AM–2:30 PM
Wednesday: 9:30 AM–7 PM
Thursday: 10 AM–7:30 PM
Friday: 9:20 AM–2:30 PM
Saturday: 8:40 AM–2 PM
Sunday: Closed

Google reviews score4.9/5
Total reviews4/5
Score consistency4/5
Experience and certification 5/5
Facilities 5/5


  • Personalized Approach
  • Wide Range of Services Offered
  • Relaxing Environment


  • Slightly Limited Appointment Availability

Primecare offers a comprehensive suite of services, including hands-on physiotherapy, Pilates, dry needling, pre and postnatal care, and more. Whether recovering from injury or seeking to enhance physical fitness, clients have access to a diverse array of treatment options.

With certified physiotherapists at the helm, Primecare ensures that clients receive expert guidance and treatment. Rustam Gandhi’s wealth of experience and knowledge infuses every session, instilling confidence and trust in clients.

Furthermore, Primecare’s emphasis on personalized care sets it apart. From hands-on physiotherapy to tailored Pilates programs, each treatment is crafted to address the unique needs and goals of individual clients.

While Primecare endeavors to accommodate client schedules, appointment availability may vary based on demand. Clients are encouraged to book in advance to secure their preferred time slots, particularly for Pilates group sessions.

Overall, Primecare Physiotherapy & Pilates Studio stands as a beacon of wellness, offering personalized care, experienced practitioners, and a holistic approach to healing. Whether embarking on a journey of rehabilitation or seeking to enhance physical fitness, clients can trust Primecare to guide them towards optimal health and vitality.

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